Tag Archives: hdl

The Paleo Diet: Get Healthy

May 28, 2011

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A Paleo diet, also known as Paleolithic diet or caveman diet is about using natural foods to help realize optimum health and physique.  The human race was once thriving on this diet astute in animal fat and proteins and low in carbohydrates, but things were distorted when we introduced unnatural foods to our bodies.  The [...]

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Cholesterol Level

May 10, 2011

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Lower blood cholesterol arteries

High Cholesterol used to be something that we only heard about “older” folks having. That is no longer the case. Now there are 10 year olds with high cholesterol! That’s scary. There are too many adults AND children now being diagnosed with all kinds of diseases and ailments that used to [...]

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